Helpful Forms

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

This form will help you clarify your goals for your overall health and vitality, including our time together.

Physical Activity Readiness Questionnaire

This form helps me determine your safety for my program

Health History Questionnaire

This form is used to gather subjective data and information from you to assess your habits and lifestyle daily